SizeFit

Hand Size Chart

Two numbers matter most: length (wrist crease → middle fingertip) and circumference (knuckles, thumb out). Men often ~7.6 in (~19.3 cm) / 22 cm (~9 in); women ~6.9 in (~17.5 cm) / 19 cm (~7 in). Use circumference for glove letters.

Last updated: September 2026 · Typical US retail, work (EN-style numeric), and coaching charts—confirm the brand chart you buy.

Hand size chart: length wrist to fingertip, circumference around knuckles with thumb out
Length for comparisons; knuckle circumference (thumb out) for glove letters.
Cm or inches? Brand charts here use centimeters. A tape marked in inches is fine—read the number and match the cm row on the chart (1 in ≈ 2.54 cm).

Quick answer

  • Buying winter / dress / batting gloves: measure circumference → glove size chart
  • Comparing hands or averages: measure length → bands below + visual comparison
  • NFL “hand size”: span (thumb to pinky)—not the glove wrap

Which measure for which job

MeasureHowWomen (near avg)Men (near avg)Use for
Hand lengthWrist crease → middle fingertip~16.8–18.2 cm near average~18.5–20.0 cm near averageComparisons, averages, visual charts
Hand circumferenceAround knuckles, thumb out~17.5–20.5 cm near average~20.5–23.5 cm near averageEveryday & batting glove letters
Palm breadthAcross palm at widest (optional)~7.9 cm mean~8.9 cm meanWhen gloves feel wide/narrow in the palm
Hand span (NFL-style)Thumb tip → pinky tip, hand stretchedVaries widelyVaries widelyCombine / curiosity—not glove letters

Adult women (typical mean)

  • Length: 17.5 cm (6.9 in)
  • Circumference: 19 cm
  • Glove letter often: S–M

Adult men (typical mean)

  • Length: 19.3 cm (7.6 in)
  • Circumference: 22 cm
  • Glove letter often: M–L

Circumference → glove letter

Same wrap as how to measure hand circumference. Full men/women maps on the glove size chart.

cminchesUnisex
17186.7–7.1XS
19207.5–7.9S
21228.3–8.7M
23249.1–9.4L
25269.8–10.2XL
272810.6–11.0XXL

Length on one scale

Average woman ~17.5 cm vs Average man ~19.3 cm—gap about 1.8 cm. Tap the chart below to edit lengths or add another hand on Size Comparison.

Hand size comparison: Average woman 17.5 cm next to Average man 19.3 cm on one scale

Visual length reference—not a glove circumference chart.

How to use this chart

  1. Measure length and circumference with the steps on how to measure hand size.
  2. Compare length to the adult means and bands on average hand size.
  3. Match circumference to a glove letter—or batting gloves if you hit.

FAQ

What is a hand size chart?
A hand size chart lists typical adult hand length, knuckle circumference, and sometimes palm breadth, then points each measure to a use—comparisons, glove letters, or NFL-style span. It is a starting map, not a medical standard.
Which hand measurement do I need for gloves?
Hand circumference around the knuckles (thumb out). Match centimeters on the glove size chart. Hand length alone does not pick S/M/L on most retail charts.
What is the average hand size on this chart?
Adult men often average about 7.6 in (~19.3 cm) length and 22 cm (~9 in) circumference. Adult women often average about 6.9 in (~17.5 cm) and 19 cm (~7 in).
How do I measure for this hand size chart?
Length: wrist crease to middle fingertip. Circumference: soft tape around knuckles, excluding the thumb. Measure both hands and note the larger reading for gloves.
Is hand span on this chart?
NFL combine hand size is hand span: tip of thumb to tip of pinky with the hand stretched flat—not the same as glove circumference or wrist-to-middle-finger length.

Related guides