Nike Clothing Size Chart
Tops for chest and waist. Pants & jeans for waist and hip.
Find your Nike size for tops or pants. Use Tops for chest. Use Pants & jeans for waist and hip—women’s letter, plus, and numeric sizes, plus men’s waist numbers. Knit training pieces can fit close, so confirm on the product page.
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| Size | US | UK | EU | JP | Chest (in) | Waist (in) | Hip (in) | Range |
|---|---|---|---|---|---|---|---|---|
| XXS | XXS | 30 | 44 | XXS | 28.1–31.5 | 22.5–25.5 | 28.5–31.5 | regular |
| XS | XS | 32 | 46 | XS | 31.5–35 | 25.5–29 | 31.5–35 | regular |
| S | S | 34 | 48 | S | 35–37.5 | 29–32 | 35–37.5 | regular |
| M | M | 36 | 50 | M | 37.5–41 | 32–35 | 37.5–41 | regular |
| L | L | 38 | 52 | L | 41–44 | 35–38 | 41–44 | regular |
| XL | XL | 40 | 54 | XL | 44–48.5 | 38–43 | 44–47 | regular |
| XXL | XXL | 42 | 56 | XXL | 48.5–53.5 | 43–47.5 | 47–50.5 | regular |
| 3XL | 3XL | 44 | 58 | 3XL | 53.5–58 | 47.5–52.5 | 50.5–53.5 | regular |
| 4XL | 4XL | 46 | 60 | 4XL | 58–63 | 52.5–57 | 53.5–58.5 | regular |
| S Tall | S | 34 | 48 | S | 35–37.5 | 29–32 | 35–37.5 | tall |
| M Tall | M | 36 | 50 | M | 37.5–41 | 32–35 | 37.5–41 | tall |
| L Tall | L | 38 | 52 | L | 41–44 | 35–38 | 41–44 | tall |
| XL Tall | XL | 40 | 54 | XL | 44–48.5 | 38–43 | 44–47 | tall |
| XXL Tall | XXL | 42 | 56 | XXL | 48.5–53.5 | 43–47.5 | 47–50.5 | tall |
| 3XL Tall | 3XL | 44 | 58 | 3XL | 53.5–58 | 47.5–52.5 | 50.5–53.5 | tall |
| 4XL Tall | 4XL | 46 | 60 | 4XL | 58–63 | 52.5–57 | 53.5–58.5 | tall |
About this Nike size chart
Find your Nike size for tops or pants. Use Tops for chest. Use Pants & jeans for waist and hip—women’s letter, plus, and numeric sizes, plus men’s waist numbers. Knit training pieces can fit close, so confirm on the product page.
What you can look up here
- Tops: Nike men’s, women’s, and kids’ charts already on this brand page.
- Pants: women’s XXS–XXL, 0X–4X, and numeric 00–26W; men’s waist 26–48.
- Nike did not publish a men’s bottoms letter-size table at the URL we checked (it returned 404).
How to use this Nike chart
- Pick Tops or Pants & jeans: Use Tops for chest. Use Pants & jeans for waist and hip.
- Match the numbers: Women: start with letter size, then check numeric if your tag is 4, 8, or 16W. Men: match body waist to the numbered row (the chart waist is often about 1.5 in larger than the size number).
- Between sizes: Size up for layering. Stay with the closer hip match on tights.
Fit types on this page
- Regular — standard Nike tops and bottoms.
- Plus — women’s 0X–4X and W sizes when Nike lists them.
Where these numbers come from
Numbers follow Nike published size-fit pages. We last checked them on October 5, 2026.
Frequently asked questions
Is this the Nike shoe size chart?
No. This page is clothing. For shoes, open the Nike shoe size chart.
Why is my Nike pant size a number like 32?
That’s the men’s numeric chart. Find 32, then read the waist and hip inches Nike lists for that label.
How accurate is this Nike chart?
It follows Nike’s published clothing guides (last checked October 5, 2026). Style still changes fit—confirm on the product page.