H&M Clothing Size Chart
Tops for men, women, and kids — US, UK, EU, JP with body measurements.
Find your H&M top size. Open Men’s, Women’s, or Kids and match chest, waist, and hip where listed. Pants use different charts—see our jeans tools if you only have a waist size.
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| Size | US | UK | EU | JP | Chest (in) | Waist (in) | Hip (in) | Range |
|---|---|---|---|---|---|---|---|---|
| 30R | XS | - | 40 | - | 30.75–32.25 | 26–27.5 | - | regular |
| 32R | XS | - | 42 | - | 32.25–33.75 | 27.5–29.25 | - | regular |
| 34R | S | - | 44 | - | 33.75–35.5 | 29.25–30.75 | - | regular |
| 36R | S | - | 46 | - | 35.5–37 | 30.75–32.25 | - | regular |
| 38R | M | - | 48 | - | 37–38.5 | 32.25–33.75 | - | regular |
| 40R | M | - | 50 | - | 38.5–40.25 | 33.75–35.5 | - | regular |
| 42R | L | - | 52 | - | 40.25–41.75 | 35.5–37 | - | regular |
| 44R | L | - | 54 | - | 41.75–43.25 | 37–38.75 | - | regular |
| 46R | XL | - | 56 | - | 43.25–44.75 | 38.75–40.5 | - | regular |
| 48R | XL | - | 58 | - | 44.75–46.5 | 40.5–42.25 | - | regular |
| 50R | XXL | - | 60 | - | 46.5–48 | 42.25–44 | - | regular |
| 52R | XXL | - | 62 | - | 48–49.5 | 44–45.75 | - | regular |
About this H&M size chart
Find your H&M top size. Open Men’s, Women’s, or Kids and match chest, waist, and hip where listed. Pants use different charts—see our jeans tools if you only have a waist size.
What you can look up here
- H&M tops for women, men, and kids (including baby age sizes).
- Pants are not on this brand page yet—use the jeans & pants chart for a general waist start.
- H&M fit can run different by fabric—confirm on the product page.
How to use this H&M chart
- Measure: Measure chest or bust, waist, and hip with a soft tape. Keep the tape level.
- Find your row: Open Men’s, Women’s, or Kids and pick the size whose ranges include your numbers.
- Between sizes: Size up for comfort on knits; stay closer for structured shirts.
Where these numbers come from
Numbers follow H&M’s published size guides. Last checked with our H&M tops import.
Frequently asked questions
Does this H&M page include pants?
Not yet. This page is for tops. For pants, try our jeans & pants chart or H&M’s product size guide.
Why do H&M kids sizes show months like 0-1M?
That’s how H&M labels baby sizes by age. Match height and weight on the chart when you can, not age alone.
How accurate is this H&M chart?
It follows H&M’s published top size guides. Fabric and cut still change fit—confirm on the product page.